I work with mountain bikers, gravel racers, road cyclists, and endurance athletes of all levels—from first-time racers to elite competitors. Whether your goal is finishing your first event or competing at the highest level, your training is built around your experience, schedule, and goals.

My coaching combines science-based training with real-world racing experience. Every plan is individualized, adjusted based on your feedback and performance, and designed to fit your life—not just your calendar.

No. While a power meter provides the most accurate training data, I can also coach athletes using heart rate, RPE (perceived effort), pace, or a combination of metrics.

Training plans are delivered through your training platform (such as TrainingPeaks) and are updated regularly based on your progress, recovery, racing schedule, and life demands.

Communication depends on your coaching package. Most athletes receive regular workout feedback, weekly check-ins, and ongoing messaging support for questions, adjustments, and race planning.

Absolutely. Whether you're targeting a local race, national championship, marathon, gravel event, or stage race, we'll build a plan that peaks your fitness for your most important events.

Life happens. Training plans are designed to be flexible. If work, travel, family, or illness interrupts training, we'll adjust the plan so you continue making progress without unnecessary stress.

Most athletes notice improvements within 6–8 weeks, but long-term performance comes from consistent training over months and years. The goal is sustainable progress rather than quick fixes.

I provide guidance on everyday fueling, workout nutrition, race fueling, and recovery strategies as part of coaching. For complex medical or clinical nutrition needs, I may recommend working alongside a registered sports dietitian.

Start by scheduling a free consultation. We'll discuss your goals, training history, racing schedule, and determine whether coaching is the right fit. If we decide to work together, we'll build a personalized plan to help you reach your goals.